ADHD LIFE PLANNER · NOTION TEMPLATE
Make everyday life easier to see and easier to return to
The ADHD Life Planner brings your tasks, appointments, goals, and routines into one flexible Notion space, helping you find your next step without adding more noise.
Turn bigger goals into next steps
Build a system around the way you work
NOTION OFFER
Three months of Notion Business at no plan cost
An offer for one workspace seat, with Notion AI included for three months.
Bonus included with the planner and not sold separately.
- 3 months of Business
- 1 seat
- Notion AI included
Use Notion AI’s model picker, which may currently include Claude Fable 5 and current GPT models, Gemini, Grok, and other providers.
Get the planner + optional bonusEverything in one place
The spaces included in your planner
Seven connected spaces give you a useful overview without crowding your day.
Tasks
Collect what needs doing and bring your immediate priorities into focus.
Personal schedule
Bring appointments together and make your available time easier to see.
Goals
Break broad intentions into concrete steps that are easier to follow.
Habits
Keep a flexible record of the routines you want to develop.
Reminders
Keep important details visible so they are easier to return to.
Mood
Note how you feel and spot patterns as they emerge over time.
Resources
Save useful links, notes, and information where you can find them quickly.
Simple from the start
How it works
- 1
Add the template to your Notion workspace
Create your own copy and begin with a practical structure already in place.
- 2
Shape it around your priorities
Keep the spaces that help and adjust them to suit the way you organise.
- 3
Check in to find your next step
A quick review can help you pick up the thread whenever you need it.
Frequently asked questions
Before you begin
Do I need to know Notion already?
No. You can begin with the essentials and explore the other spaces at your own pace.
Can I change the template?
Yes. Once you add a copy to your Notion account, you can customise its content and organisation.
What does the planner include?
It includes tasks, a personal schedule, goals, habits, reminders, mood tracking, and resources.
How can I get the template?
You can get the planner from DigiMaster’s official product page on Gumroad.
LIFE PLANNER
Ready to bring your day into one clear space?
Get the planner on Gumroad, or contact us on WhatsApp if you have a question.